Fitness

PR Moment - Don’t let PR get you down

Let’s face it, this hasn’t been the greatest start to the year, horrible weather, depressing news (well, isn’t it always?) and continuing financial pressures are not good for your mental, or physical health. On top of that, working in PR, chances are you have to work long hours in a sedentary role.

It is important for the health of the business, however, that your working culture encourages a healthy and sane environment.